Tuesday, July 18, 2017

BHINDI


BHINDI aka Okra, Lady's finger, Gumbo, Vendakkai, Bamia, Dhairosh - call it whatever but make sure you eat it, and it looks uniquely beautiful when cut. Other than those people having allergies, wonder why so many do not like it - cooked properly it does not retain its slimy mucilaginous texture
(which is actually soluble fiber and good for you)
To prevent the sliminess, always add salt at the end of the cooking process and adding anything acidic also will cut it down.

The ingredients are in order of use
Oil, Cumin seeds, Okra, Red Onions, Green Hot Peppers and salt.

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